Dear X, It was good to hear your voice & see you yesterday. You looked a bit different ...in a good way. I hope you are doing your best...

"You were holding me down But I was holding me back Getting up ... Going forward You no longer have a hold on me Making choices, paying...

I shook my head in dismay and I had to ask her to repeat. The her, in this case was the cashier at the local pharmacy. The what, was two...

Should it be 1320/1351/1564 steps to each km? I was hesitant at first, thinking January a fluke. Could we do it again? I avoided counting...

Sometimes I can be a little bit naughty ...that moment when you know the person coming at full pace is trying to get the lift but you...

Two elderly gentlemen in the bus, catching up. In the middle of the conversation, one said, "when I was younger I used to walk down...

Cute kid on my bus. He came on with his mom. I asked him, "would you like my seat?" He said, "yes." Then he said, "thank you." He was...

To say I was a bit ticked off by the fitness instructor (lady) at the gym who tried to sell me the wonders of yoga, is to put it mildly....

I remember trying so hard to fit into a regular office environment, trying (yet miserably failing) to reflect what many see as being...

The lady in the bus standing beside me, hovering over me, complaining in a loud voice to her 'friend' on the phone about the lady at work...