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Shaken, Stirred & Poured out

Often times you are in a situation where you think you need to be. Then the barrel is shaken, things are stirred and you realise as you...

In the day, for the day, to the day, today

What better day to do it than today? Every tomorrow is your today. The past is yesterday and cannot be changed, cannot be repeated. But...

Be Well My Friend

Focus on being well and enjoying the rays of the sun. It's okay if you don't remember much of home. Be still and let it remember you....

Dear X

Today, remember you are unique. You have a purpose. Sometimes it may be difficult to truly identify that purpose , especially when we...

Full Circle

That moment when it suddenly dawns on you that someone does not necessarily care but bestows attention sans cesse because s/he is getting...

Yes, it can...

Change can happen. Sometimes you must be bold, willing to take a proactive approach and put some skin in the game. Sometimes you must put...

It is sure to happen

It never stays the same way, because surely there is tomorrow. As certain as day follows night and night follows day, change will happen....

It slowly became a walk

It started out slow, legs barely moving, arms dangling by my side. I had no destination in mind, I just felt the need to go. To move from...

Breakthrough the dim light of yesterday

There are days when it feels like the walls are closing in, times when everything is literally gray. All the lights are in but the rooms...

My mother keeps me on point...Pt.2

Don't swap black dog for monkey. Tit fi tat botta fi fish. (What goes around comes around) Small axe fall big tree.

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